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The Best Exercise for LOWER ABS: Part 1 of 5 Posted by: StandFirm
Video duration: 72 seconds Global video hits: 461600 The Best Way to Exercise with Doug Jones http://TheBestWay ToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentric Genius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones Related: 6-pack, ab, abdominal, abs, bikini, exercise, fitness, gut, handles, lean, love, lower, ripped, sexy, six-pack, stomach, waist, workout Display Video Comments | Hide Video Comments | Add Comment |
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Poodle Exercise with Humans Posted by: kenny706
Video duration: 209 seconds Global video hits: 1084787 Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics. Related: animal, dog, exercise, funny, human, odd, poodle, strange, weird Display Video Comments | Hide Video Comments | Add Comment |
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All-Star Ab Exercise Moves Video Posted by: diethealth
Video duration: 175 seconds Global video hits: 146282 A free online fitness and exercise video brought to you by http://diet.com/vide o Join Fitness Experts Stephen Cabral and Katrina as they take you through four Ab moves that will get you in 6 pack in swimsuit shape this summer. Related: 6pack, ab, abs, all-star, best, core, crunch, crunches, diet.com, exercise, fitness, loss, moves, obliques, situp, toning, weight Display Video Comments | Hide Video Comments | Add Comment |
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Exercise and Fitness Video: Pilates Abs Posted by: diethealth
Video duration: 248 seconds Global video hits: 292253 A free online exercise and fitness pilates total abs workout video you can do in under five minutes! Related: abs, body, exercise, fitness, free, full, girls, home, killer, online, out, pilates, total, video, woman, work, workout Display Video Comments | Hide Video Comments | Add Comment |
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Workout Video: Best Ab Exercise Posted by: diethealth
Video duration: 220 seconds Global video hits: 503561 Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Related: ab, abs, best, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout Display Video Comments | Hide Video Comments | Add Comment |
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Top 6 Stretching Exercises Posted by: ACTIVEdotCOM
Video duration: 488 seconds Global video hits: 152199 Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m/ Related: accelerade, dave, davescott, exercise, injury, motion, prevent, scott, stretching Display Video Comments | Hide Video Comments | Add Comment |
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1988 Paul Hunt gymnastics comedy floor exercise Posted by: MizMamie
Video duration: 198 seconds Global video hits: 1149097 Gymnast Paul Hunt performs on floor exercise at the 1988 USA-USSR display in Los Angeles. Related: comedy, exercise, floor, gymnastics, hunt, paul Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Ball Exercise Video Posted by: diethealth
Video duration: 201 seconds Global video hits: 276477 Diet.com Gym Equipment 101: Bosu Ball Exercise Video. Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability. Related: balance, ball, bosu, club, diet, diethealth, equipment, exercise, exerices, fitness, gym, how, instructions, loss, personal, sports, to, trainer, video, weight, workout Display Video Comments | Hide Video Comments | Add Comment |
![Let\](http://img.youtube.com/vi/PvbL_5rH1QQ/2.jpg "Let\") |
Let's Paint,Exercise,& Blend Drinks TV! Posted by: letspainttv
Video duration: 565 seconds Global video hits: 272438 Host John Kilduff paints while jogging on a treadmill, blends a drink and takes your calls live. http://www.letspa inttv.com http://www.myspac e.com/letspainttv http://www.cafepr ess.com/letspainttv< br /> http://letspaintt v.blogspot.com/ http://stores.eba y.com/John-Kilduff-F ine-Art_Lets-Paint-T V_W0QQcolZ4QQdirZ1QQ fsubZ7QQftidZ2QQtZkm Related: art, cramer, exercise, go, how, jim, lets, ok, pacific, paint, pbs, pilot, powter, research, rinpa, susan, to, treadmills, university Display Video Comments | Hide Video Comments | Add Comment |
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Dolph Lundgren Exercise Video - Upper Body Posted by: ImLonelyLinda
Video duration: 589 seconds Global video hits: 113128 Due to a massive popular demand, here is the long awaited upper body part to the video. Related: babyoil, body, crop, dolph, eighties, exercise, gay, lundgren, muscles, push, shorts, top, upper, ups, video Display Video Comments | Hide Video Comments | Add Comment |
![Let\](http://img.youtube.com/vi/DEtwU6fzZiQ/2.jpg "Let\") |
Let's Paint and Exercise TV! Posted by: jxmitchell
Video duration: 425 seconds Global video hits: 150419 Let's Paint and Exercise TV!, starring John Kilduff and Frozen Plastic. A public access show where a guy paints and exercises - at the same time. Related: frozen, john, public, access, art, exercise, kilduff, paint, plastic, weird Display Video Comments | Hide Video Comments | Add Comment |
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Sai Exercise and Handling Posted by: hempev
Video duration: 502 seconds Global video hits: 98499 Exercises specific to the sai, and the proper way to handle the sai. Videos are available: http://www.centuryfi tness.com/ Find out more: http://okinawa-budou .org/IOKA/ Related: arts, bunkai, elektra, kobudo, kobudou, martial, nishiuchi, okinawan, sai, shihan, tutorial, weapons, zai Display Video Comments | Hide Video Comments | Add Comment |
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Gym Equipment 101: Exercise Band Posted by: diethealth
Video duration: 233 seconds Global video hits: 149807 In this segment we show you how to get a great full body workout using an exercise band with handles. Please consult your physician before beginning any new diet or exercise routine. Related: abs, band, diet, diet.com, diethealth, equipment, exercise, fit, fitness, gym, healthy, weight Display Video Comments | Hide Video Comments | Add Comment |
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The Best Way to Exercise, Burn Fat, and Build Muscle (Doug Jones) Posted by: StandFirm
Video duration: 291 seconds Global video hits: 39897 http://www.TheBestWa yToExercise.com Learn about The Best Way To Exercise... as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos. Please read my entire story on my website... www.TheBestWayToE xercise.com Related: 12, abs, arms, best, butt, chest, diet, doug, dvds, eccentric, eccentrics, exercise, fat, fitness, genius, glutes, gut, health, jones, lean, legs, lose, loss, muscle, physique, sexy, standfirm, the, to, transformation, videos, way, week, weight, your Display Video Comments | Hide Video Comments | Add Comment |
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Alexei Yagudin - Exercise Video Posted by: tigrelis
Video duration: 236 seconds Global video hits: 65359 Exercise with Alexei Yagudin, 2002 Olympic Gold Medalist in Men's Figure Skating. Russian television, gets rather repetitive, but funny. Related: alexei, exercise, figure, ice, olympics, russia, skating, video, yagudin Display Video Comments | Hide Video Comments | Add Comment |
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Bodyweight Workout Video - No Exercise Equipment Routine Posted by: diethealth
Video duration: 251 seconds Global video hits: 68314 No exercise equipment? Try our body weight workout video! http://diet.com/vide o Personal trainer Stephen Cabral http://stephencabral .com takes Sarah through a total body work out that uses no equipment, just body weight. Build muscle and tone up. No gym required. This exercise video can be done anywhere. Related: abs, body, burning, diet.com, exercise, fat, fitness, gym, health, lose, loss, out, total, video, weight, work Display Video Comments | Hide Video Comments | Add Comment |
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Lower Back EXERCISE DEMO Prevent Pain! Posted by: dtorres101
Video duration: 469 seconds Global video hits: 125965 FINALLY A BACK STRENGTHENING ROUTINE THAT WORKS THE APPROPRIATE PART OF YOUR BACK TO MAKE IT STRONG NOT PAINFUL Related: ab, abs, back, best, core, exercises, obliques, pain, video Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: StandFirm. on 29 Nov 08, 00:41:12
That's a new one!
By: FLOWNFAM. on 28 Nov 08, 14:23:33
best packs i've ever seen
By: uslandim5555. on 28 Nov 08, 07:35:20
yalancinin amina kosunlar hemi
By: paultje2small. on 26 Nov 08, 22:20:36
do pushups to good for chest and arms
By: monk3yboy69. on 26 Nov 08, 16:54:28
That is not true. I have been training for 8 years now. I have a great, ripped body (not being vain...just making the point). My abs look fantastic. It has taken hard work, dedication, proper diet, plenty of rest and constant tweaking and adjusting of my routines. I use supplements, not that expensive, which do help, but the rest of it all comes down to exercise.
By: jfcole431. on 26 Nov 08, 07:56:21
there are is no such thing as "lower abs" the abdominals are one solid muscle group with the same nerve supply. Common misconception
By: hwesta123. on 25 Nov 08, 17:50:02
doing 1000 situps or 1500 crunches is actually dangerous. I was at a prison doing a tour and this convict was doing 2000 squats. He was built like a freaking mountain. He died after 1985. Ever heard of lathic acid dumbass?
By: ewanl33t. on 25 Nov 08, 03:41:50
i'm 13 and ripped and i've never worked out my abs b4 i just want to learn to do backflips :D
By: cremedelacreme89. on 25 Nov 08, 01:53:49
hahahahahaha lmao deathentangle
By: touretteshulk. on 24 Nov 08, 17:16:17
ill get u a 4 pac my bro did that ahhahahha he finnaly got his lower and oblecs from deadlifts and body weight abb traing
By: jkshoujk. on 24 Nov 08, 01:39:30
0:44 "If you've TAPPED anything other than your toes..." That's what she said?
By: sk3adik. on 23 Nov 08, 00:28:06
i'm 14 year old, but i know for beginners - the goal of 100-200 crunch and situ-up is hard and possibly unachievable. in the military, requirement to graduate is 1.5miles run in 13:56 minute, 27 push-up and 50 sit-up. reach the goal everyday and eat right, a buddy maybe helpful. me and my dad reach the goal and/or exceed when there is sufficient time. we also consume creatine and whey protein. i'm not really proud to look like 17 'cause of my body built, but i know having this guns will pay-off
By: jjkftw. on 20 Nov 08, 05:49:49
i agree that deathentangle is a tard with his comment but i havent worked on my abs seriously in almost a year and i still have my abs...not an insane 6 pack but it shocks me theyre still hangin around...what i mean is i eat whatever i want and dont exercise...maybe i'm just a robot?
By: Veln43. on 20 Nov 08, 03:18:12
0:18 that is way to ripped for my opinion
By: jboothe1022. on 18 Nov 08, 18:28:12
Well that could work. But i doubt a lot of people can do 1,000 sit-ups and 1,500 crunches a day. Nice advice, but it's only good advice to people who already have good abs.
By: StandFirm. on 18 Nov 08, 01:03:08
I don't think it would do you a bit of good. If you want to do very little exercise, try PUSH-UPS, SQUATS, and PULLDOWNS. Your abs will be worked indirectly... and plenty, at that. Doug :-)
By: Semenator. on 18 Nov 08, 00:55:07
dear Death Entangle...that really doesnt help you, hell yeah thats amazing for you.if you do that everyday i give you mad props. but all that does is strengthen your core..makes it stronger and makes your abs harder.eating right and doing caridio workouts is really a big step into getting ripped.
By: Crewwstube. on 17 Nov 08, 04:44:31
serious question would you look friggin rediculeous if you only did abs and nothing else for 4 months?
By: C0r3y0908. on 16 Nov 08, 02:23:46
lmao yeh i know
By: 0pacella0. on 16 Nov 08, 00:10:42
-_- that is the most pathetic advise i have ever heared...and dont promise people ''ripped abs'' in 2 weeks, 2 weeks is not even close to the ammount of time it will take to develope a ''ripped'' body, you kids that do 1000 situps a night and take a picture of them selves tensing their stomach's a couple of weeks later, completely fail!
By: DcMoody1. on 15 Nov 08, 20:37:10
absolutely not... No way you got ripped in two weeks through that. not even a possible chance. Overdoing it will cause no gain at all.. And crunches and sit ups focus on the upper area.. Oh, and I almost forgot. 75% of getting a six pack.. is COMPLETELY focused on your diet.
By: DeathEntangle. on 15 Nov 08, 02:01:32
dude, if you truly want ripped abs quickly, just do 1,000 situps, and 1,500 cruches a day, I got ripped abs in 2 weeks.
By: oskalene. on 14 Nov 08, 21:49:08
lmfao
By: KhrisCrippler. on 13 Nov 08, 02:55:24
U will hav eonly this with steroids and expensive products, not with exercices
By: josechinchi5. on 12 Nov 08, 20:39:53
this video is very false, look at 0:15 you can see clearly that the photo is perfectioned with photoshop